Screen reader labels, all controls are keyboard navigable, high-contrast options and minimal animations available.
Discover activities that suit you
With an ICF-based framework: considers your disability profile, your preferences and safety aspects to suggest the most suitable activities (and, where available, facilities).
Disability profile assessment
Please indicate the severity of your impairments...
Visual Impairment
0: none · 2: low vision · 5: visual aid required · 8: functionally blind · 10: totally blind
Hearing Impairment
0: none · 2: mild loss · 5: communication with device · 8: significant loss · 10: deaf
Speech/Communication
0: fluent · 2: slight difficulty · 5: supported/alternative communication needed · 8: limited expression · 10: no verbal communication
Lower Extremity Mobility
0: independent · 5: assistive device · 8: wheelchair · 10: intensive help with transfers
Upper Extremity / Hand Dexterity
0: full · 5: limited grip · 8: one-handed · 10: no gripping ability
Fine Motor Skills
0: full · 5: moderate difficulty · 8: significantly limited · 10: fine motor skills not possible
Balance / Vestibular
0: stable · 5: moderate instability · 8: frequent losses · 10: constant support required
Muscle Strength / Endurance
0: normal · 5: moderate difficulty · 8: fatigues with short exertion · 10: fatigues with minimal exertion
Spasticity / Tone Disorder
0: none · 5: moderate spasticity · 8: pronounced spasticity · 10: severe tone disorder
Chronic Pain
0: none · 5: moderate pain · 8: persistent pain · 10: prevents activity
Cognitive Function / Learning
0: typical · 5: difficulty with complex instructions · 8: difficulty with simple instructions · 10: intensive support required
Attention / Executive Functions
0: typical · 5: distractible · 8: short attention span · 10: constant guidance necessary
Autism / Sensory Sensitivity
0: none · 5: moderate sensitivity · 8: noise/crowds as triggers · 10: strong stimuli not tolerable
Social Communication Difficulties
0: none · 5: difficulties in groups · 8: difficulties in crowds/competitive situations · 10: prefers one-to-one
Mental Health / Anxiety
0: none · 5: occasional anxiety · 8: difficulties with triggers · 10: cannot tolerate groups/competition
Seizure Disorder (Epilepsy)
0: none · 5: rare and controlled · 8: seizure in recent months · 10: uncontrolled
Tremor / Ataxia
0: none · 5: mild tremor/ataxia · 8: pronounced · 10: severe
Cardiorespiratory Limitation
0: none · 5: limitation with moderate exertion · 8: dyspnea with light exertion · 10: dyspnea with minimal exertion
Asthma / Respiratory Sensitivity
0: none · 5: with triggers · 8: frequent attacks · 10: uncontrolled
Skin / Pressure Ulcer Risk
0: none · 5: moderate risk · 8: high risk · 10: active wound